Place :Samarpan Temple
6515 Bustleton Avenue
Philadelphia PA 19149
See www.bimsym.com/temple for directions

When : Saturdays 8 am – 9:30 am

Description : To offer systematic, continuous, correct, and intensive
training for mastering a basic set of Yogasanas
and Pranayama techniques. The course is designed
for beginners as well as for those who have had a
preliminary exposure to Yogasanas. The asanas have been
selected carefully to create a well-rounded regimen for
toning and exercising all body regions, particularly
focusing on the abdomen. The emphasis will be on
precise and correct practice.

To Register : Fill in the registration form and e-mail to

Jayaram Udupa (jay@mipg.upenn.edu)
Ph: 610-630-1691

The class size is limited and admission will be on a first-come-first-served basis. The course is offered free of charge through TRIVENI .